mommies I need help. so after the betrayal I suffered I went into depression..still kinda am. it's been 2 weeks and I'm not producing as much anymore. honestly I do think this has a lot to do with all that has been going on. when I found out about the betrayal I cried for like 3 days in a row and didn't eat. not because I didn't want to but because I was just so sad. now I'm trying to fix myself get myself back to normal. what can I do to produce more breast milk? this is the first time I'm having this issue
@green7dusty, okay thank you. going to be at Walmart they should have it
@d_judy, fenugreek works, on the herbal section of any store (where the vitamins are) Lost of oats. My baby eats and I pump 15-18oz a day.
fenugreek? where can I get it? I don't mind smelling like maple syrup lol
@d_judy, fair warning fenugreek is known to cause gas in you and baby at first