hi lovely ladies, I am in Phuket Thailand and am driving my OH a little nuts being paranoid about the food and drinks etc. Has anyone travelled here pregnant before? any advice would be fab! im drinking bottled water, avoiding beef, ice etc
I've heard that Thailand has stricter food regulations than UK, so you should be fine. But if it was somewhere like Iraq, I've been advised to eat raw only those fruit and vegetables that have a super hard skin, like mangoes, pomegranate, bananas...
I love Thailand and the food there. stick to cooked curries rather then salads. I went there in February this year. loved it. plenty of coconut water 😀
Never travelled while being pregnant :) but maybe buy fruit/veg/fish/meat :) Don't know where you are staying or if its self catering..but you could cook your own food xxx