So my contractions kinda like stopped when I got to the hospital last night and then as soon as I got home they came right back and were intense. They went from my Lower back to my lower stomach and were so painful! The hospital told me to wait until i have them for atleast 2 hours then to come in. but I'm still only 1cm dilated and 60% effaced. So I'm gonna try a hot/warm shower or bath to get things going.