Thank you ladies, I will try these remedies today. 👍🏼

I always just use hot water with lemon and lots of honey 👍🏽 you can use tea but if you wanna avoid the caffeine just use hot water. I also add a spoonful of sugar. And I gurgle with salt water as hot as I can stand it. It breaks up all that nastiness in your throat

You can try echinacea tea with a little bit of honey. I drink it whenever I'm sick.

Mix equal parts warm water to apple cider cider vinegar. You can also add honey. It's disgusting, but it cures you so fast!

I have sore throat also I just gargled salt water