if I have one drink should I pump and dump?!

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Kelly·Мама троих детей

A beer can be good for your milk supply, the yeast in the beer is what is known to up your supply but instead of beer can use Brewers yeast in a smoothie and such :)

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Elena Lee·Мама троих детей

Girl you can have two and be ok!!... It's even better if you drink them while your nursing that way it is out of your system by the time she is hungry again!

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Briana·Мама дочки (10 лет)

Noo you will be fine !! ☺️ enjoy yourself

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Mimi·Мама дочки (10 лет)

Nope

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