Mom.life
bsummers
bsummers
bsummers·Мама троих детей
🍼🍼🍼
I was gonna quit pumping & formula feed but I've changed my mind. however I haven't pumped in 4 days. is there a way to get my breast milk back????
27.01.2016
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_akgirl
Samie Thomas·Мама дочки (10 лет)
however often your baby usually eats for 20minutes. unless you want to power pump. then i think it's different. maybe Google that if you're interested because I'm not sure on the specifics.
27.01.2016 Нравится Ответить
bsummers
bsummers·Мама троих детей
how often & for how long should I be pumping? @_akgirl
27.01.2016 Нравится Ответить
_akgirl
Samie Thomas·Мама дочки (10 лет)
also massaging your boobs. pumping! the more you try to release milk the more your body will make
27.01.2016 Нравится Ответить
_akgirl
Samie Thomas·Мама дочки (10 лет)
hydrate hydrate hydrate! anything with electrolytes will help you stay hydrated (smart water, Gatorade, powerade) healthy fats (avocados almonds, etc) steel cut oats. lactation cookies/brownies/smoothies (recipes online)
27.01.2016 Нравится Ответить
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