If you have a target near you they sell some it's made by aura cacia!!! And trust me I did too but I've been told how awesome they are versus the tucks and ice pack lol
no joke those will help you soooo much!! also don't walk a lot but try and walk soon after your birth. as painful as it sounds it helps heal you faster and promotes blood flow to fix down there
You put aloe Vera witch hazel and lavender oil on a pad and then freeze them and them after baby comes you put them on your undies and it helps calm and help soothe your va jay jay so it's not so sore @valentinesbaby