I got something for that msg me if ur interested

thanks @monilovesautumn and @bria.k I'm going to try it out as soon as I heal

Stair masters are like the biggest work out in the gym I swear. I was sweating up a storm, my heart rate was like crazy high, and I almost puked after the first two times I ever went on it. I was running on the treadmill regularly too but it's nothing compared to stair masters. For real. Good for your core, booty, calves, thighs, back, and cardio all at once!!

go on the stair masters

or any other alternative