Мамлайф — приложение для современных мам

Rookie and veteran mamas- here’s a friendly reminder to tak…

Rookie and veteran mamas- here’s a friendly reminder to take care of yourself! I’ve given my alllll to my boys leaving myself and my husband in the dust. I’ve had mastitis, strep throat, 2 UTIs and a yeast infection in the last 3 months. I need to prioritize sleep and self care, going out for walks and taking a few minutes to myself each day. Just a shower and 5 mins of sitting in the backyard has made me feel like a new person. Get out of the fog, ask for help when you need it and take care of yourself mama!

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