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5 month old daughter how to start a bedtime . Need some adv…

5 month old daughter how to start a bedtime . Need some advice

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— I usually take their current bedtime and gradually make it earlier until its at a time I want (7pm) and then just stick to that same time. Not allowing them to nap for a few hours before bed helps too x

— Our bedtime routine starts a little while after dinner, from 5.30 we do bath time by 6.30 the boys having milk and biscuit followed by a tv show (usually in the night garden) and then by 7/7.30 the boys have brushed their teeth been toilet and read their story

Hope this helps x