anicole3285
Amanda
Anybody heard of and know about keto diet and have tryed it??
I figured I'd give it a try. Ive heard that its not entirely healthy but i also heard it was. I am going to try it though
I figured I'd give it a try. Ive heard that its not entirely healthy but i also heard it was. I am going to try it though
4.4 года
Лучший комментарий
I did it after Wyatt was born and before I got pregnant with this one, I lost a lot of weight fast!
Комментарии
Carbs are good for your brain!
I did it after Wyatt was born and before I got pregnant with this one, I lost a lot of weight fast!
There are ways you can make it healthy. Lean meats, berries, lots of veggies. It’s the people who think eating 5lbs of bacon, with a side of 2lbs cheese is okay, that make people think it’s unhealthy. I did it once. And lost 16lbs. But it was very hard for me to stick to, because I love whole grains, and carbs. Weight watchers is what I do now, and I LOVE it.
My mom does weight watchers she loves it. How do you start with keto? Just look up recipies and all that?
Keto recipies