ok thanks!
drink LOTS of water like half your weight in oz. say you weigh 200 lbs (not saying you are lol) then you should drink about 100 oz of water a day. also elevate your feet when you relax.
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ok thanks!
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ok thanks!
drink LOTS of water like half your weight in oz. say you weigh 200 lbs (not saying you are lol) then you should drink about 100 oz of water a day. also elevate your feet when you relax.