@phinnybinz, I'm not a snack person either I prefer large meals

Same with me. I'm not a snack person at all. I guess I am now though

Like my heart rate was up @phinnybinz and everything I normally eat 3 times a day but I guess that wasn't enough

Then snacks are also necessary. I was told to eat more snacks as well. My nurse told me I was waiting too long between meals and it was causing my blood sugar to drop 😞

@phinnybinz, they thought I had some kind of blood sugar issue

Snacks promote digestion which helps with the absorption of fat. I know it seems backwards lol