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jeniel
I need help, what did you eat or drink to help your milk flow? I'm desperate to breastfeed
7.8 лет

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kreeblim

Fish oil pills, non-alcoholic beer, oatmeal, I found that when I pump if I drink water I get an extra 2 ounces and an extra 4 combined with the beer. I went from pumping 6 to 11oz perpump every 5 hours

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kreeblim

Fish oil pills, non-alcoholic beer, oatmeal, I found that when I pump if I drink water I get an extra 2 ounces and an extra 4 combined with the beer. I went from pumping 6 to 11oz perpump every 5 hours

7.8 лет Нравится Ответить
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jeniel

thank you @kimberlyyyy_the-preemie-mom

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kimberly_preemie-mom

👍🏼

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kimberly_preemie-mom

Tons of water, blue Gatorade (not sure why hat kind specifically but it's helped me), oatmeal!, almonds, lactation cookies.

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