Going through the same thing.....

Yea I haven't lol

Maybe exercise regularly... But I'm not sure because I never have energy to exercise to try my theory lol😩

My doctor tells me to lean over a counter or table letting your belly hang it helps , it's short lived lol but it helps for a few moments

😭😤 it's horrible. I feel like I been running a mile or something. Haha

I don't think there's anything you can do really. But if you figure it out lemme know 🙌🏼